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Upper Mustang Tour and Hiking - 12 Days

Overview and Highlights

Upper Mustang is one of Nepal's most fascinating and unique Himalayan destinations. Located in the rain-shadow region of the Annapurna and Dhaulagiri ranges, Upper Mustang offers a spectacular landscape of deep valleys, colorful cliffs, dramatic canyons, ancient caves, traditional Tibetan Buddhist culture, and centuries-old monasteries.
This journey combines scenic flights or jeep drives with beautiful hiking through traditional villages. The highlight of the trip is the ancient walled city of Lo Manthang, the cultural heart of the former Kingdom of Mustang.

Upper Mustang Tour and Hiking Highlights

  • Explore the ancient Kingdom of Upper Mustang
  • Trek through the spectacular Kali Gandaki Valley
  • Visit the ancient walled city of Lo Manthang
  • Experience traditional Tibetan Buddhist culture
  • Explore Chhoser Village and Jhong Cave
  • Visit the historic Gyar Gompa
  • Explore the famous Luri Gompa
  • Visit the sacred pilgrimage site of Muktinath
  • Enjoy dramatic landscapes, colorful cliffs, and Himalayan views
  • Experience scenic flights between Pokhara and Jomsom
  • Discover traditional Mustang villages and ancient monasteries
  • Trip Duration: 12 Days
  • Maximum Altitude: Approximately 3,930 m
  • Trip Style: Cultural Tour, Hiking and Jeep Adventure
  • Accommodation: Hotels and Local  Adjusted Day 9–Day 10 to make the route more logical. 

Itinerary

Day 1 : Drive from Kathmandu to Pokhara

Drive from Kathmandu to Pokhara by tourist luxury bus. The journey takes approximately 7 hours. Alternatively, you can take a scenic flight of approximately 25–35 minutes. Upon arrival in Pokhara, check into the hotel and enjoy the beautiful surroundings of Pokhara.

Accommodation: Hotel in Pokhara

Day 2 : Fly or Drive to Jomsom and Trek to Kagbeni

Early in the morning, take a scenic flight from Pokhara to Jomsom (2,740 m), which takes approximately 15–20 minutes. From Jomsom, begin your trek towards Kagbeni (2,804 m), following the beautiful Kali Gandaki Valley. The trek takes approximately 3 hours.

Alternatively, drive from Pokhara to Kagbeni by jeep, which takes approximately 7–8 hours, depending on road conditions. Kagbeni is a beautiful traditional village with Tibetan Buddhist culture and ancient architecture.

Overnight  at thw lodge in Kagbeni

Day 3 : Trek from Kagbeni to Chaile (Tsale)

After breakfast, begin the trek from Kagbeni towards Chaile (Tsale) at approximately 3,050 m.
The trail follows the Kali Gandaki Valley and passes through beautiful landscapes, traditional settlements, and dry Himalayan terrain. Enjoy magnificent views of the surrounding mountains and unique Mustang landscapes. The trek takes approximately 6–7 hours.

Overnight at the lodge in Chaile

Day 4 : Trek from Chaile to Ghiling

Today, continue trekking towards Ghiling (approximately 3,570 m). The trail passes through dry valleys, colorful cliffs, Chunsi cave monastery  and traditional Mustang villages. Along the way, you will experience the unique landscape and culture of Upper Mustang. The trail includes several ascents and descents. The trek takes approximately 6–7 hours.

Overnight at the lodge at Ghiling

Day 5 : Trek from Ghiling to Dhakmar

After breakfast, trek from Ghiling towards Dhakmar (approximately 3,800 m). Today's journey offers spectacular views of the dramatic Mustang landscape, including impressive cliffs and high mountain valleys. Dhakmar is famous for its beautiful red cliffs and peaceful surroundings. The trek takes approximately 6–7 hours.

Overnight at the lodge in Dhakmar

Day 6 : Trek from Dhakmar to Gyar Gompa

Today, trek from Dhakmar to the historic Gyar Gompa (approximately 3,930 m). Gyar Gompa is one of the important and beautiful monasteries in the Upper Mustang region. The route offers incredible views of the dry Himalayan landscape and ancient Tibetan Buddhist settlements. The trek takes approximately 5–6 hours. After arriving, visit the monastery and explore the surrounding area.

Overnight at the lodge in Gyar Gompa

Day 7 : Trek from Gyar Gompa to Lo Manthang

After breakfast, begin the trek towards Lo Manthang (approximately 3,840 m), the ancient capital of the former Kingdom of Mustang. The trail passes through beautiful valleys and traditional settlements. As you approach Lo Manthang, you will see the impressive ancient walled city surrounded by spectacular Himalayan landscapes. The trek takes approximately 7–8 hours.

Overnight at the lodge Lo Manthang

Day 8 : Acclimatization and Exploration Day in Lo Manthang

Today is a rest and exploration day in Lo Manthang. After breakfast, explore the historical and cultural attractions around the area.

Possible sightseeing includes:

  • Chhoser Village
  • Jhong Cave (Sky Cave)
  • Gharphu Village
  • Namgyal Monastery
  • Ancient monasteries and traditional villages
  • The historic walled city of Lo Manthang

This day provides an excellent opportunity to learn about the unique Tibetan Buddhist culture and lifestyle of the Upper Mustang people.

Overnight: Lodge in Lo Manthang.

Day 9 : Drive from Lo Manthang to Yara and Explore Luri Gompa

After breakfast, drive by jeep from Lo Manthang towards Yara Village, passing through the beautiful Mustang landscape and traditional villages. After lunch, explore the Yara region and visit the famous Luri Gompa, one of the most remarkable ancient cave monasteries in Upper Mustang. Luri Gompa is well known for its historical importance, Buddhist artwork, and unique location among the dramatic cliffs of Mustang. And back to Charang (Tsrang village) 3570m. Driving time Approximately 5–7 hours, depending on the route and road conditions.Overnight at the lodge in Charang(Tsarang) 3570m.  After breakfast, drive back towards Tsarang (Charang), one of the most important historical villages in Upper Mustang. Tsarang is home to an impressive monastery and ancient cultural sites.

Day 10 : Drive from Tsarang to Kagbeni, Muktinath and Jomsom

After breakfast, drive by jeep from Tsarang towards Kagbeni. Continue the journey to Muktinath (approximately 3,800 m). Visit the sacred Muktinath Temple, an important pilgrimage site for both Hindus and Buddhists. Explore the temple area and the surrounding beautiful mountain landscape. Later, drive to Jomsom (approximately 22,740 m).

Overnight ay the lodge in Jomsom.

Day 11 : Fly or Drive from Jomsom to Pokhara

Early in the morning, take a scenic flight from Jomsom to Pokhara, approximately 15–20 minutes, depending on weather conditions. Alternatively, drive from Jomsom to Pokhara by jeep, which takes approximately 7–8 hours depending on road conditions. Upon arrival in Pokhara, transfer to your hotel. Spend the afternoon relaxing near Phewa Lake or exploring the beautiful lakeside area.

Overnight at th! hotel in Pokhara.

Day 12 : Drive or Fly from Pokhara to Kathmandu

After breakfast, drive back to Kathmandu by tourist luxury bus, approximately 7–8 hours. Alternatively, take a domestic flight from Pokhara to Kathmandu, approximately 35 minutes. Upon arrival in Kathmandu, transfer to your hotel.

Overnight the hotel in Kathmandu.

Cost Includes

  • - Airport pickup and drop-off by private vehicle.
  • - Tourist standard hotel accommodation in Kathmandu and Pokhara, including breakfast, as per the itinerary.
  • - Transportation from Kathmandu to Pokhara and return Pokhara–Jomsom–Pokhara
  • - Transportation by domestic flight or jeep, according to the selected package.
  • - Upper Mustang transportation and sightseeing as mentioned in the itinerary.
  • - Accommodation in local teahouses, lodges, or hotels during the trek and tour.
  • - Three meals per day (breakfast, lunch, and dinner) during the trekking period.
  • - An experienced, government-licensed trekking guide.
  • - Porter service, according to the group size and package.
  • - Guide and porter salary, food, accommodation, transportation, and insurance.
  • - Upper Mustang Restricted Area Permit (RAP), as applicable.
  • - Annapurna Conservation Area Permit (ACAP).
  • - Necessary trekking permits and official paperwork.
  • - First-aid kit carried by the guide.
  • - All government taxes and service charges.

Cost Excludes

  • - International airfare to and from Nepal.
  • - Nepal entry visa fees.
  • - Travel and medical insurance, including emergency evacuation.
  • - Personal trekking equipment and clothing.
  • - Lunch and dinner in Kathmandu and Pokhara, unless specifically mentioned in the itinerary.
  • - Alcoholic drinks, soft drinks, bottled water, and personal snacks.
  • - Hot showers, Wi-Fi, battery charging, and other personal expenses at some lodges.
  • - Personal expenses such as laundry, telephone calls, souvenirs, and tips.
  • - Additional accommodation and meals caused by flight - cancellation, bad weather, road blockage, natural disasters, or other circumstances beyond our control.
  • - Extra costs due to itinerary changes or early return from the trek.
  • - Tips for the guide, porter, driver, and other staff.

Upper Mustang Tour and Hiking

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